Personal Experience
Learning how to meditate with the Vedic Meditation Technique is really easy. It is neither mind-control nor mental discipline, it's not concentration, a contemplation, a philosophy or a way of life.
By the end of the course you will have all the knowledge and experience you need to meditate on your own at home; you have learned a technique, not become part of a group or organisation.
Unlike many other meditation techniques, Vedic meditation is renowned for being easy to integrate into the busy lifestyle of a householder.
Once you have learned Vedic Meditation it is essentially something which you can do on your own.
However, on completion of the course, there is a complete two year follow-up program that is available for every meditator.
The program includes regular personal Check-ups & Refresher sessions and special seminars to ensure your complete understanding and knowledge of the Vedic Meditation technique to enable you to maximize the benefits.
Check-up & Refresher sessions
As we mentioned above, the Vedic Meditation program involves the twice-daily practice of meditation and regular 'Check-up & Refresher sessions' - should you need them.
Check-ups and Refresher sessions are a simple process which ensures that the technique remains absolutely effortless.
This effortlessness is vital because: first, if it's not effortless, it's not Vedic Meditation, and if it's not Vedic Meditation, who knows what the results will be; and second, if it's not effortless, it won't be easy, and if it's not easy, people tend to stop.
Check-up and Refresher sessions, therefore, are a vital aspect of the Vedic Meditation Program.
LearntoMeditate
Phone Warwick Jones
09 419 5380
