Learn to meditate

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• One: Introduction
• Two: Instruction
• Three: Experience
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Meditation Benefits

• summary of benefits
• your health
• the work place
• academic performance
• sporting excellence

What people say about Vedic Meditation

"I would highly recommend meditation in the workplace as a way to enliven one's mental state, especially in the afternoon when productivity drops for most people." - Christina

"I find I have better relationships with my friends and family.

I'm more settled and at ease with myself, and more relaxed in times of high stress." Russell

"As a returning (adult) university student taking on a new challenge it was important that I had every advantage I could.

Meditation helped me with my concentration levels and ability to focus for extended periods.

It has become an integral part of my personal life too." - James

 

Autobiography of a Yogi: (with bonus CD)

By Paramahansa Yogananda

This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time.

With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring chronicle of his life: the experiences of his remarkable childhood, encounters with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty years that he lived and taught in America.

Also recorded here are his meetings with Mahatma Gandhi, Rabindranath Tagore, Luther Burbank, the Catholic stigmatist Therese Neumann, and other celebrated spiritual personalities of East and West.

Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation.
(Extract from an Editorial Review by Amazon.com)

Available now via Amazon.com

Book/s:
Autobiography of a Yogi: with bonus CD - Amazon.com USA

Autobiography of a Yogi, 2nd Edition:
The Original 1946 Edition plus Bonus Material - USA

Autobiography of a Yogi, 2nd Edition:
The Original 1946 Edition plus Bonus Material - Amazon.com Canada

VHS:
Autobiography of a Yogi : A Practical Guide for People in Positions of Responsibility - Amazon.com Canada

LearntoMeditate
Phone Warwick Jones
09 419 5380