Learn to meditate

Meditation Benefits

What people say about Vedic Meditation

"I would highly recommend meditation in the workplace as a way to enliven one's mental state, especially in the afternoon when productivity drops for most people." - Christina

"I find I have better relationships with my friends and family.

I'm more settled and at ease with myself, and more relaxed in times of high stress." Russell

"As a returning (adult) university student taking on a new challenge it was important that I had every advantage I could.

Meditation helped me with my concentration levels and ability to focus for extended periods.

It has become an integral part of my personal life too." - James

Science of Being and Art of Living: Transcendental Meditation

By Maharishi Mahesh Yogi

First published in 1963, Science of Being and Art of Living has sold over one million copies and has been translated into 15 languages.

The original, unabridged edition of Maharishi's classic book remains the definitive introduction to the Transcendental Meditation technique, the worlds most widely practiced technique for developing full potential.

Maharishi Mahesh Yogi, the founder of the Transcendental Meditation technique, here unfolds his vision for bringing life to fulfillment through a simple, effortless technique that can be practiced by anyone.

Available now: via Amazon.com - using the links below

Science Of Being: Amazon.Com - UK

Science Of Being: Amazon.Com - USA

Science Of Being: Amazon.Com - Canada